Your own personal labour coach.
Terra Mama offers a variety of wellness methods to complement your birth wishes. Birth is sacred, and we will hold that space for you no matter what.
terra mama doula package
From pregnancy, through labour to post-partum and everything in between, we are there. Our Terra Mama Doula Package includes:
Two prenatal visits
Customized prenatal plan and birth vision
24/7 text, phone and email availability
On-call availability starting at 36 weeks gestation
Birth support during labour
One post-natal visit
10% donation to Every Mother Counts
In our prenatal meetings, we will explore everything from the physiology of birth, to hands-on comfort measure techniques specific to you, even to your fears and concern regarding your transition into mamahood.
Pain is very cerebral. Before birth, we will practice integrating meditation, visualization, and other personal self-care activities to support both your mental and emotional well-being throughout labour.
In the first week following the arrival of baby, your doula will do a post-partum check in to offer support if necessary, and to reflect and share your birth experience. Breastfeeding support is also available.
Ready to meet your doula?
The first consultation is on us!