Your own personal labour coach.

Terra Mama offers a variety of wellness methods to complement your birth wishes. Birth is sacred, and we will hold that space for you no matter what.


terra mama doula package

From pregnancy, through labour to post-partum and everything in between, we are there. Our Terra Mama Doula Package includes:

  • Two prenatal visits

  • Customized prenatal plan and birth vision

  • 24/7 text, phone and email availability

  • On-call availability starting at 36 weeks gestation

  • Birth support during labour

  • One post-natal visit

  • 10% donation to Every Mother Counts

Prenatal Care

In our prenatal meetings, we will explore everything from the physiology of birth, to hands-on comfort measure techniques specific to you, even to your fears and concern regarding your transition into mamahood.

Mindfulness

Pain is very cerebral. Before birth, we will practice integrating meditation, visualization, and other personal self-care activities to support both your mental and emotional well-being throughout labour.

Post-natal Care

In the first week following the arrival of baby, your doula will do a post-partum check in to offer support if necessary, and to reflect and share your birth experience. Breastfeeding support is also available.


Ready to meet your doula?

The first consultation is on us!